The longevity of the old director of the Health Bureau

锘? The longevity of the old director of the Health Bureau “The elderly 87-year-old Wang Minqing, former director of the Central Health Care Committee and director of the Health Department of the Ministry of Health. The mentally savvy Wang Minqing has two mobile phones, multiple text messages, will play WeChat, and can publish articles onRead More

How to supplement comprehensive nutrition

锘? How to supplement comprehensive nutrition With the deepening of health concepts and environmental awareness, vegetarianism has become a fashion. Many people want to eat slim and healthy through vegetarian diet. However, experts pointed out that unscientific vegetarians may cause lack of body nutrition and cause disease. 銆€銆€鈥淰egetarian has a long history in ancient times,Read More

13 tricks you to be a happy workplace woman

锘? 13 tricks you to be a happy workplace woman Rebuilding self-confidence and inferiority is the biggest enemy of work, so the first thing you have to do is to find confidence. Take out the Yushu Linfeng when you participated in the debate in the university that year, participate in the karaoke competition, and enjoyRead More

Heavy snow, do you think how to maintain health?

锘? Heavy snow, do you think how to maintain health? December 7 is the heavy snow in the twenty-four solar terms. At this time, there are too many people with colds in the north in the spring. If you can take a big snow health soup, you have a potential for resisting cold sin. TheRead More

Three stability is a factor to ensure effective practice

锘? Three stability is a factor to ensure effective practice “Three stables” is a term commonly used in the qigong community. The content includes stable performance, stable performance, and stable performance. It is one of the important contents in the practice notes. 銆€銆€The reason why the practice is stable is similar to the situation inRead More

The health benefits of six kinds of rice that you must know

锘? The health benefits of six kinds of rice that you must know Nowadays, many people like to mix some grains such as rice, black rice and glutinous rice in the diet. But do you know their nutritional characteristics and health benefits? Who else is not suitable for eating these foods? 銆€銆€The most nourishing isRead More